FREE ONLINE WORKSHOP

Introduction to Internal Family Systems with Soulla

19:00-21:00 (UK) - Wednesday 15th February

During the Workshop, I'll explain exactly what Internal Family Systems is and how it shapes our experience of ourselves and our lives. Plus why it is the fastest growing form of therapy right now (clue, because it's so effective and powerful!). 

Then we'll get practical and explore how this applies to YOUR system - including understanding the ways in which the parts of us that we often perceive as 'bad' (such as the Inner Critic, Perfectionist, Workaholic, Imposter Syndrome, People-Pleaser, Anxious parts and more), are actually just trying to protect us. 

Please note, Soulshine and all our offerings are for Women only. This is how we build the most sacred space where your vulnerability, authenticity and growth are held, nurtured and celebrated.