FREE WORKSHOP

Introduction to Internal Family Systems with Soulla 

(1.5 Hour Recorded Workshop)

Taken from a live group workshop, during this session I'll explain exactly what Internal Family Systems is and how it shapes our experience of ourselves and our lives. Plus why it is the fastest growing form of therapy right now (clue, because it's so effective and powerful!). 

Then we'll get practical and explore how this applies to YOUR system - including understanding the ways in which the parts of us that we often perceive as 'bad' (such as the Inner Critic, Perfectionist, Workaholic, Imposter Syndrome, People-Pleaser, Anxious parts and more), are actually just trying to protect us. 

You'll also receive a jam-packed after-care pack with resources to continue exploring and inspiring. This will even include a recorded session with an actual Internal Family Systems Client. 

If you're curious about Internal Family Systems and how what it might mean for your current experience of life, then this is a powerful place to begin. 

Offered with love to support each of you on your Journey back to your True Self. 

Love Soulla x